Welcome
Welcome—You’re in the Right Place
Life can be overwhelming, and reaching out takes courage. If you’re here, you’ve already taken a powerful first step. You don’t have to navigate this alone—I’m here to walk beside you, offering empathy, understanding, and hope.
I work with people who feel stuck in patterns they understand intellectually but can’t seem to change.
You might feel overwhelmed, anxious, disconnected from your body, overly self-critical, or reactive in relationships. You may notice that no matter how much insight you gain, your nervous system doesn’t always get the message that you’re safe now.
I help you gently understand why these patterns developed and support your body and inner system in changing them—without forcing, fixing, or reliving the past.
A Safe Space for You
Therapy is your space to be heard, to be understood, and to explore what truly matters to you—without fear of judgment. In our first session, you’ll have the opportunity to share what’s been weighing on you. Together, we’ll uncover the deeper patterns behind your struggles and begin shaping a path forward, one step at a time.
Support That Feels Genuine
You deserve a therapist who truly listens, who sees you as a whole person—not just a set of symptoms or challenges. Clients who work with me feel deeply seen and understood. Whether you’re navigating anxiety, depression, trauma, relationship difficulties, life transitions, or simply feeling stuck, we’ll work together to build resilience, find clarity, and move toward a more fulfilling life
Your Journey Starts Here
Healing is possible—and it starts with a single step. Take the first step towards healing today. I can't wait to begin this journey with you.
I work virtually with clients in Texas and Massachusetts.